Sticky Beef & Broccoli Noodles Stir-Fry | EasyRecipesFlash

Sticky Beef & Broccoli Noodles Stir-Fry

If you’re seeking a delightful stir-fry dish that packs a punch of flavor, look no further than Sticky Beef & Broccoli Noodles Stir-Fry. This recipe is a perfect blend of tender, juicy beef and vibrant broccoli, all coated in a rich, savory sauce that clings to the noodles. Whether you’re preparing a quick weeknight dinner or a meal for the family, this recipe is sure to impress.

Why You Will Love This Recipe

This Sticky Beef & Broccoli Noodles Stir-Fry is not only quick to prepare, but it is also packed with nutrients. With a stunning balance of protein and vegetables, each serving is around 550 calories, making it a wholesome choice for any meal. Moreover, the dish offers versatility; you can easily swap out beef for chicken or tofu, making it adaptable to your dietary preferences. The sweet and savory sauce, made with soy sauce, oyster sauce, and a hint of brown sugar or honey, elevates the flavors, leaving you wanting more.

Ingredients

For the Beef Stir-Fry, you will need:

  • 1 lb beef strips (sirloin or flank)
  • 4 cups broccoli florets
  • 4 cloves garlic, minced
  • 1/4 cup soy sauce
  • 2 tbsp oyster sauce
  • 2 tbsp brown sugar or honey
  • 1 tbsp cornstarch
  • 2 tbsp sesame oil or vegetable oil
  • 8 oz cooked egg noodles

Directions

Follow these simple steps to create your Sticky Beef & Broccoli Noodles Stir-Fry:

  • Step 1: Toss the beef strips in cornstarch until evenly coated.
  • Step 2: In a large pan or wok, heat 1 tablespoon of sesame oil over medium-high heat.
  • Step 3: Add the beef strips to the pan and sear until browned all over, about 3-4 minutes. Remove beef from the pan and set aside.
  • Step 4: In the same pan, add another tablespoon of sesame oil. Stir-fry the minced garlic for about 30 seconds until fragrant.
  • Step 5: Add the broccoli florets to the pan and stir-fry for about 2-3 minutes until they are bright green and tender-crisp.
  • Step 6: Return the beef to the pan and add the soy sauce, oyster sauce, brown sugar (or honey), and a splash of water. Stir well to combine.
  • Step 7: Cook for an additional 2-3 minutes until the sauce thickens and becomes sticky and glossy.
  • Step 8: Add the cooked egg noodles to the pan, tossing everything together until the noodles are well coated with the sauce.
  • Step 9: Serve hot, garnished with sesame seeds if desired.

Pro Tips for Making Sticky Beef & Broccoli Noodles Stir-Fry

  • For an extra kick, add a pinch of chili flakes or freshly grated ginger to the stir-fry.
  • If you’re looking for a healthier option, substitute beef with chicken or tofu.
  • Top the dish with toasted sesame seeds or chopped green onions for added crunch and flavor.
  • Make it a complete meal by adding more vegetables like bell peppers, snap peas, or carrots.
  • Use high-quality soy sauce and oyster sauce for a richer taste.

FAQs

1. Can I use a different type of noodle?

Yes, you can substitute the egg noodles with rice noodles, udon noodles, or even zoodles (zucchini noodles) for a low-carb option.

2. How can I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a pan or microwave before serving.

3. Is this dish spicy?

The base recipe is not spicy, but you can easily add chili flakes or fresh chili for heat according to your preference.

4. Can I freeze this dish?

It’s not recommended to freeze cooked noodles, as they may become mushy. However, you can freeze the beef and broccoli without noodles.

5. How can I make this dish gluten-free?

Use gluten-free soy sauce and confirm that your oyster sauce is gluten-free as well to make this dish gluten-friendly.

Conclusion

Sticky Beef & Broccoli Noodles Stir-Fry is a delicious and quick meal that delights your taste buds while offering a nutritious profile. With a simple cooking method and easy-to-source ingredients, you can whip this dish up in no time. Enjoy a satisfying dinner that feels both comforting and wholesome, perfect for any night of the week!

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