Here’s what you’ll need to make Chicken Scampi with Garlic Parmesan Rice:
For the Chicken Scampi:
- 1 ½ pounds boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 2 tablespoons butter
- 4 cloves garlic, minced
- 1 small red bell pepper, thinly sliced
- 1 small yellow bell pepper, thinly sliced
- 1 teaspoon salt
- 1/8 teaspoon black pepper, to taste
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon Italian seasoning
- ¼ teaspoon crushed red pepper flakes (optional)
- 1 tablespoon fresh lemon juice
- 2 tablespoons chopped fresh parsley (for garnish)
For the Garlic Parmesan Rice:
- 1 tablespoon butter
- 2 cloves garlic, minced
- 1 cup long grain white rice
- 2 ¼ cups chicken broth (low-sodium preferred)
- ½ cup grated Parmesan cheese
- Salt and pepper to taste
- Fresh parsley (optional, for garnish)
Directions
- Step 1: In a medium saucepan, melt 1 tablespoon butter over medium heat. Add minced garlic and sauté for 30 seconds until fragrant. Stir in the rice and toast it for 1-2 minutes.
- Step 2: Add chicken broth to the pan and bring to a boil. Reduce heat to low, cover, and simmer for about 18-20 minutes, or until the rice is tender and liquid is absorbed.
- Step 3: Remove the pot from heat. Stir in grated Parmesan cheese and season with salt and pepper. Keep covered and set aside.
- Step 4: While the rice cooks, heat olive oil and butter in a large skillet over medium-high heat. Add the chicken and season with salt, pepper, garlic powder, onion powder, and Italian seasoning. Cook for about 4-5 minutes until golden brown and cooked through.
- Step 5: Add the minced garlic, red and yellow bell peppers, and red pepper flakes to the skillet. Cook for another 3-4 minutes until the peppers are softened and garlic is fragrant.
- Step 6: Squeeze in the lemon juice and toss everything together. Taste and adjust seasoning if needed.
- Step 7: Spoon the garlic Parmesan rice onto plates and top with the chicken scampi mixture. Garnish with chopped fresh parsley and extra Parmesan.
Frequently Asked Questions
1. Can I use thighs instead of breasts for this recipe?
Yes, chicken thighs tend to be juicier and can add more flavor to the dish.
2. Is there a vegetarian option for this recipe?
Absolutely! You can replace the chicken with sautéed mushrooms or tofu for a delicious vegetarian version.
3. Can I prepare the rice in advance?
Yes, the rice can be cooked ahead of time and reheated when you are ready to serve.
4. What can I serve as a side dish with this meal?
A simple green salad or steamed vegetables would pair wonderfully with the Chicken Scampi.
5. How can I make this dish gluten-free?
Make sure to use gluten-free rice and check that the chicken broth is also gluten-free.
Conclusion
Chicken Scampi with Garlic Parmesan Rice is a delightful dish that not only satisfies your taste buds but also provides nourishment and comfort. Easy to prepare and perfect for any occasion, this recipe is sure to become a favorite in your household. Give it a try, and enjoy the explosion of flavors in every bite!
