Here’s what you’ll need to create this delicious salad:
- 2 cups cooked orzo pasta
- 2 cups cooked, shredded chicken breast (store-bought rotisserie chicken works perfectly)
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced into small cubes
- 1/2 cup red onion, finely chopped
- 1/2 cup Kalamata olives, pitted and sliced
- 1/2 cup feta cheese, crumbled
- 1/4 cup fresh parsley, chopped
- 1/4 cup extra-virgin olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon dried oregano
- Salt and pepper, to taste
Directions
Follow these straightforward steps to whip up your salad:
- Step 1: Cook the orzo according to the package instructions. Drain and let cool.
- Step 2: In a large mixing bowl, combine the cooked orzo, shredded chicken, cherry tomatoes, cucumber, red onion, Kalamata olives, feta cheese, and fresh parsley.
- Step 3: In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, dried oregano, salt, and pepper until well combined.
- Step 4: Pour the dressing over the salad mixture and gently toss until everything is evenly coated.
- Step 5: Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld.
- Step 6: Serve chilled and enjoy this refreshing summer dish!
Nutritional Information
This recipe serves four and contains approximately 350 kcal per serving. It takes about 15 minutes to prep and 30 minutes to chill, for a total time of 45 minutes.
5 FAQs
Can I use a different type of pasta?
Yes, while orzo adds a nice texture, you can substitute it with any pasta shape you prefer, like fusilli or farfalle.
How long can I store this salad?
You can store it in the refrigerator for up to three days. Just keep in mind that the vegetables may soften over time.
Is this salad gluten-free?
Orzo is typically made from wheat, so if you’re gluten-sensitive, consider using gluten-free pasta instead.
Can I add more vegetables?
Absolutely! Feel free to toss in any of your favorite vegetables such as bell peppers, spinach, or carrots.
Can I meal prep this salad?
This salad is perfect for meal prep! Just store it in individual containers so you can grab one for lunch throughout the week.
Conclusion
Indulge in the refreshing taste of the Cold Chicken & Orzo Salad this summer. With its light ingredients, vibrant colors, and tangy dressing, it’s a dish that brings comfort during the heat and is versatile enough for any occasion. Whip it up for a family BBQ, a picnic, or even a simple weeknight dinner. Enjoy every bite and stay refreshed!
