To prepare this creamy dish, you’ll need the following ingredients:
- 2 salmon fillets
- 1 tbsp olive oil
- 2 tbsp butter
- 2 cups fresh spinach
- 1 cup mushrooms, sliced
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1 cup chicken broth
- 1 tsp Dijon mustard
- 1 tsp fresh thyme or 1/2 tsp dried thyme
- Salt & black pepper, to taste
Directions
Follow these simple steps to create your creamy garlic butter salmon:
- Step 1: Heat olive oil in a pan over medium-high heat. Season the salmon fillets with salt and black pepper. Sear the salmon for about 4-5 minutes on each side until golden brown and cooked through. Remove from the pan and set it aside.
- Step 2: In the same pan, melt the butter and add the sliced mushrooms. Cook the mushrooms for about 3-4 minutes until they soften. Add the minced garlic and fresh spinach, cooking until the spinach wilts.
- Step 3: Pour in the chicken broth, heavy cream, Dijon mustard, and thyme. Stir the ingredients well and let the sauce simmer for 2-3 minutes, allowing it to thicken slightly.
- Step 4: Return the seared salmon to the pan, spooning the creamy sauce over the fillets. Serve the salmon hot with your favorite sides such as mashed potatoes, rice, or a light salad.
Nutrition Information
Each serving of this delicious salmon dish contains approximately 450 calories, making it a nutritious option that’s both satisfying and beneficial for your health.
FAQs
1. Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon, but make sure to thaw it completely before cooking for the best texture and flavor.
2. What can I substitute for heavy cream?
You can use substitutes like coconut cream, sour cream, or Greek yogurt for a lighter sauce, but this will alter the flavor profile.
3. Can I add other vegetables to the dish?
Absolutely! Feel free to add bell peppers, zucchini, or asparagus for added color and nutrition.
4. How should I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 2-3 days. Reheat gently on the stovetop.
5. Is this recipe gluten-free?
Yes, all ingredients in this recipe are gluten-free, but always check labels for processed items.
Conclusion
Indulging in Creamy Garlic Butter Salmon with Spinach & Mushrooms is a delightful experience that combines ease and flavor beautifully. With its rich creamy sauce and fresh ingredients, it’s no wonder this dish is a favorite among many. Enjoy it with your preferred side for a nutritious and satisfying meal any day of the week!
