Here’s what you will need:
- 2 cups cooked fusilli pasta, cooled
- 1/2 cup dried cranberries
- 1/2 cup crumbled feta cheese
- 1/3 cup chopped cucumber
- 1/4 cup red onion, finely diced
- 1/4 cup chopped fresh parsley
- 2 tablespoons toasted sunflower seeds or chopped walnuts (optional)
For the Lemon Vinaigrette:
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon honey or maple syrup
- 1/2 teaspoon Dijon mustard
- Salt and black pepper, to taste
Directions
- Step 1: In a small bowl, whisk together the olive oil, lemon juice, honey or maple syrup, Dijon mustard, salt, and pepper until emulsified. Set aside.
- Step 2: In a large mixing bowl, combine the cooked fusilli, dried cranberries, crumbled feta, chopped cucumber, diced red onion, chopped parsley, and sunflower seeds or walnuts if using.
- Step 3: Pour the vinaigrette over the pasta salad and toss gently to combine.
- Step 4: Chill for at least 30 minutes before serving for the best flavor. Serve cold or at room temperature.
FAQ
1. Can I make this salad ahead of time?
Yes, you can prepare this salad a day in advance. Just mix everything and refrigerate. The flavors will develop even more!
2. Can I substitute the feta cheese?
Absolutely! You can use goat cheese or even a vegan cheese alternative depending on your dietary preferences.
3. How can I ensure the pasta doesn’t get soggy?
Make sure to rinse the cooked fusilli under cold water to stop the cooking process and remove excess starch before mixing with other ingredients.
4. What can I add for extra protein?
Grilled chicken, chickpeas, or even tofu make excellent additions for a protein boost.
5. How should I store any leftovers?
Store any leftover salad in an airtight container in the refrigerator for up to 3 days. The flavors may intensify as it sits.
Conclusion
The Feta & Cranberry Fusilli Salad with Lemon Vinaigrette is not just a quick recipe; it’s a wholesome option that fits right into your healthy eating habits. With easy-to-find ingredients and simple preparation, you can create this delightful dish that impresses friends and family alike. Whether for a picnic, lunch, or a side dish at dinner, this salad is sure to be a crowd-pleaser.
