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Honey Roasted Carrots

Honey Roasted Carrots

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  • Author: Ikram
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegan

Description

A simple and delicious side dish, these honey roasted carrots are sweet, savory, and slightly caramelized, making them a perfect complement to any meal.


Ingredients

Units Scale
  • 1 lb (450g) carrots, peeled and cut into sticks
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a bowl, combine the olive oil, honey, cinnamon, salt, and black pepper. Mix well to form the glaze.
  3. Add the carrot sticks to the bowl and toss them in the glaze until evenly coated.
  4. Spread the carrots in a single layer on the prepared baking sheet.
  5. Roast the carrots in the preheated oven for 25-30 minutes, flipping halfway through, until they are tender and lightly caramelized.
  6. Remove from the oven and transfer to a serving dish. Garnish with fresh parsley before serving.

Notes

  • You can adjust the honey and cinnamon to your taste preferences for a sweeter or spicier flavor.
  • For extra flavor, add a pinch of nutmeg or a drizzle of balsamic vinegar before roasting.
  • These carrots make a great side dish for roasted meats or as a vegetarian option.

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 11g
  • Sodium: 150mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 5g
  • Protein: 1g
  • Cholesterol: 0mg