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Lebanese Lemon Garlic Chicken

Lebanese Lemon Garlic Chicken

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  • Author: Ikram
  • Prep Time: 10 minutes
  • Cook Time: 20-30 minutes
  • Total Time: 2 hours 40 minutes (including marinating time)
  • Yield: 4 servings 1x
  • Category: Main course
  • Method: Grilling or Baking
  • Cuisine: Lebanese
  • Diet: Halal

Description

A flavorful Lebanese-style chicken dish marinated with lemon, garlic, and aromatic spices, then grilled or baked to perfection. It’s a vibrant and zesty meal.


Ingredients

Units Scale
  • 4 boneless, skinless chicken breasts
  • 4 cloves garlic, minced
  • 1/4 cup fresh lemon juice
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon ground cinnamon
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. In a bowl, combine the garlic, lemon juice, olive oil, oregano, cumin, coriander, cinnamon, salt, and pepper to create the marinade.
  2. Place the chicken breasts in a resealable plastic bag or shallow dish and pour the marinade over them. Seal or cover, and refrigerate for at least 2 hours, preferably overnight.
  3. Preheat your grill or oven to medium-high heat (375°F/190°C). If grilling, cook the chicken for about 6-7 minutes per side or until fully cooked. If baking, place the chicken on a baking sheet and cook for 25-30 minutes, or until the internal temperature reaches 165°F (74°C).
  4. Remove the chicken from the heat and let it rest for a few minutes before slicing.
  5. Garnish with chopped parsley and serve with your favorite sides.

Notes

  • For extra flavor, marinate the chicken overnight to allow the spices to fully penetrate.
  • Serve with rice, salad, or pita bread for a complete meal.
  • This recipe can also be made with chicken thighs for a juicier option.

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 250
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 70mg