Below are the ingredients you’ll need to make this delectable dish:
For the Meatballs:
- 1 lb ground chicken
- 1/3 cup crumbled feta cheese
- 1/4 cup breadcrumbs
- 1 egg
- Zest of 1 lemon
- 1 tablespoon lemon juice
- 2 cloves garlic, minced
- 2 tablespoons chopped fresh parsley
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil for cooking
For the Garlic Orzo:
- 1 tablespoon olive oil or butter
- 2 cloves garlic, minced
- 1 cup orzo pasta
- 2 1/2 cups chicken broth
- 1/4 cup grated Parmesan cheese
- Salt and pepper, to taste
- Optional: extra parsley or lemon zest for garnish
Directions
Follow these easy steps to create your Lemon Chicken Feta Meatballs with Garlic Orzo:
- Step 1: In a large bowl, combine ground chicken, feta, breadcrumbs, egg, lemon zest, lemon juice, garlic, parsley, salt, and pepper. Mix just until combined.
- Step 2: Form the mixture into 1-inch meatballs.
- Step 3: Heat olive oil in a large skillet over medium heat. Cook the meatballs, turning occasionally, until browned on all sides and cooked through, about 10-12 minutes. Remove and set aside.
- Step 4: In the same skillet, heat oil or butter for the orzo. Sauté garlic for 1 minute until fragrant.
- Step 5: Add orzo and toast for 2 minutes, stirring often.
- Step 6: Pour in chicken broth, bring to a boil, then reduce heat and simmer for 8-10 minutes until the orzo is tender and most liquid is absorbed.
- Step 7: Stir in Parmesan, season with salt and pepper.
- Step 8: Return the meatballs to the skillet and let everything warm together for 1-2 minutes.
- Step 9: Garnish with parsley or lemon zest and serve hot.
FAQs
1. Can I use ground turkey instead of ground chicken?
Yes! Ground turkey is a great alternative and will work just as well in this recipe.
2. Can I make this recipe gluten-free?
Absolutely! Just use gluten-free breadcrumbs and ensure your chicken broth is also gluten-free.
3. Can I prep the meatballs in advance?
Yes, you can prepare the meatball mixture and refrigerate or freeze until you are ready to cook.
4. How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days. You can reheat them on the stove or in the microwave.
5. What can I serve with this dish?
This dish pairs well with a fresh garden salad or steamed vegetables for a complete meal.
Conclusion
Lemon Chicken Feta Meatballs with Garlic Orzo is a delightful recipe that brings vibrant flavors to your dining table. Not only is it simple to prepare, but it also offers a wonderful balance of protein and carbs, making it a nutritious and satisfying meal option. Give this recipe a try, and it might just become a family favorite!
