Here’s what you’ll need to make Lemon Herb Quinoa with Grilled Zucchini:
- 1 cup quinoa, rinsed
- 2 cups water or vegetable broth
- 2 medium zucchinis, sliced lengthwise
- 1 tablespoon olive oil
- Zest and juice of 1 lemon
- 2 tablespoons chopped fresh parsley
- 1 tablespoon chopped fresh basil or mint
- Salt and pepper, to taste
- Optional: crumbled feta for topping
Directions
- Step 1: In a saucepan, combine the rinsed quinoa and water or vegetable broth. Bring to a boil, then reduce heat, cover, and simmer for about 15 minutes until the quinoa is fluffy and the liquid is absorbed.
- Step 2: While the quinoa is cooking, brush the zucchini slices with olive oil and season them with salt and pepper.
- Step 3: Grill the zucchini over medium-high heat for 2-3 minutes per side until they are tender and charred.
- Step 4: Fluff the cooked quinoa with a fork and stir in the lemon zest, juice, parsley, basil or mint, and additional salt and pepper to taste.
- Step 5: Slice the grilled zucchini and either mix it into the quinoa or serve it on top.
- Step 6: Optional: Garnish with crumbled feta cheese before serving.
FAQs
1. Can I use other vegetables instead of zucchini?
Absolutely! Feel free to substitute with other grilled vegetables such as bell peppers, asparagus, or eggplant.
2. How can I store leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the microwave or serve cold in salads.
3. Is quinoa gluten-free?
Yes, quinoa is naturally gluten-free, making it a great option for those with gluten intolerance or celiac disease.
4. Can I make this dish vegan?
Yes! As written, this recipe is vegan if you skip the optional feta. You could also use a plant-based cheese alternative if desired.
5. What can I serve with Lemon Herb Quinoa?
This dish pairs beautifully with grilled meats, fish, or can be served as a fresh salad base topped with additional veggies or protein.
Conclusion
Lemon Herb Quinoa with Grilled Zucchini is a simple yet delicious meal that embodies fresh flavors and healthy ingredients. Whether you enjoy it as a side dish or as a main course, it provides a perfect balance of protein, fiber, and vibrant taste. Try this easy recipe and discover how delightful wholesome cooking can be!
