Here’s what you will need to make this remarkable dish:
- 2 medium boneless skinless chicken breasts, cut into bite-sized pieces
- 2 medium zucchinis, sliced into half-moons
- 1 cup cherry or grape tomatoes, halved
- 1/2 red onion, sliced
- 3 cloves garlic, minced
- 2 tbsp extra virgin olive oil
- 1 tsp dried oregano
- Salt and pepper to taste
- 1/2 cup shredded cheese (such as mozzarella or feta)
Directions
To make your Mediterranean Chicken Zucchini Bake, follow these simple steps:
- Step 1: Preheat your oven to 375°F (190°C).
- Step 2: In a large mixing bowl, combine the chicken pieces, sliced zucchinis, halved tomatoes, sliced red onion, and minced garlic.
- Step 3: Drizzle the extra virgin olive oil over the mixture. Season with dried oregano, salt, and pepper to taste, and toss everything together until well combined.
- Step 4: Transfer the mixture to a greased baking dish, spreading it evenly across the bottom.
- Step 5: Sprinkle the shredded cheese evenly over the top.
- Step 6: Bake in the preheated oven for 30-35 minutes, or until the chicken is cooked through and the zucchini is tender.
- Step 7: Remove from the oven and let it cool for a few minutes before serving.
FAQ
Can I use other vegetables in this recipe?
Absolutely! Feel free to incorporate other vegetables like bell peppers, spinach, or even eggplant for a more diverse flavor profile.
How can I make this dish gluten-free?
As it stands, this recipe is gluten-free as none of the ingredients contain gluten. Just ensure the cheese you use is gluten-free as well.
What type of cheese works best?
Both mozzarella and feta cheese work wonderfully in this dish, but feel free to experiment with others like goat cheese or a blend for varied flavors.
Can I prepare this dish in advance?
You can prep the ingredients ahead of time and assemble the bake right before cooking to save time during your meal prep.
How do leftovers store?
Store leftovers in an airtight container in the refrigerator for up to three days. Reheat in the oven or microwave before serving.
Conclusion
The Mediterranean Chicken Zucchini Bake with Herbs & Cheese is an effortless way to indulge in the flavors of the Mediterranean while keeping your meals nutritious and satisfying. With its array of vibrant ingredients and easy preparation, it’s bound to become a staple in your kitchen. Whether it’s a busy weeknight or a family gathering, this dish satisfies the palate and provides a comforting, wholesome experience. Give it a try and let the delightful flavors speak for themselves!
