Here is what you will need to make delicious oven-fried squash:
- 2 medium yellow squash or zucchini, sliced into ¼-inch rounds
- ½ cup buttermilk (or ½ cup milk plus 1 tsp lemon juice)
- ½ cup cornmeal
- ½ cup panko breadcrumbs (or regular breadcrumbs)
- ¼ cup grated Parmesan cheese (optional, for extra flavor)
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- Salt and black pepper, to taste
- Olive oil spray or nonstick cooking spray
Directions
- Step 1: Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it.
- Step 2: Place the squash rounds in a bowl and cover with buttermilk. Let them soak for about 10 minutes while you prepare the breading.
- Step 3: In a shallow dish, combine cornmeal, panko breadcrumbs, Parmesan (if using), garlic powder, paprika, salt, and black pepper.
- Step 4: Take each squash round from the buttermilk (letting the excess drip off) and press both sides into the breading mix until well coated.
- Step 5: Place the coated squash rounds in a single layer on your prepared baking sheet. Lightly spray the tops with olive oil or cooking spray for extra crispiness.
- Step 6: Bake for 20–25 minutes, flipping halfway through, until the squash is crispy and golden brown at the edges.
- Step 7: Serve hot out of the oven with your favorite dip—ranch, spicy ketchup, or anything you like!
FAQs
1. Can I use other vegetables instead of squash?
Yes! This recipe works well with eggplant, green beans, or even thinly sliced potatoes!
2. What can I serve with oven-fried squash?
Oven-fried squash is great on its own or as a side dish. It pairs well with grilled meats, salads, or even pasta dishes.
3. How do I store leftovers?
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to maintain crispiness.
4. Can I freeze baked squash?
Yes, you can freeze it. Make sure it cools completely, then place it in freezer-safe bags or containers for up to 3 months.
5. Is this recipe gluten-free?
To make it gluten-free, use gluten-free cornmeal and breadcrumbs, and ensure that your buttermilk or milk substitute is also gluten-free.
Conclusion
Oven-fried squash is a quick, easy, and healthy way to enjoy this versatile vegetable. With its crispy exterior and tender inside, it’s sure to be a hit at your dinner table or as an appetizer at your next gathering. Follow this recipe, experiment with flavors, and enjoy a delightful dish that everyone will love!
