Here’s what you’ll need to make pan-seared bok choy:
- 1 lb baby bok choy, halved lengthwise
- 1 tablespoon vegetable oil
- 3 cloves garlic, thinly sliced
- 1 tablespoon chili paste (like sambal oelek or gochujang)
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- 1/2 teaspoon rice vinegar
- Pinch of salt
- Toasted sesame seeds, for garnish (optional)
Directions
Follow these steps to whip up your delicious bok choy:
- Step 1: Heat the vegetable oil in a large skillet over medium-high heat.
- Step 2: Place the bok choy cut-side down in the skillet and sear without moving for about 2-3 minutes until golden brown.
- Step 3: Flip the bok choy and cook for an additional 2-3 minutes until the leaves are wilted and the stems are tender-crisp. Remove from the skillet and set aside.
- Step 4: In the same skillet, reduce the heat to medium. Add the sliced garlic and sauté until fragrant, about 30 seconds.
- Step 5: Stir in the chili paste, soy sauce, sesame oil, and rice vinegar. Cook for another 30 seconds.
- Step 6: Return the bok choy to the pan, tossing to coat in the sauce, and cook for an additional minute.
- Step 7: Transfer to a serving plate. If desired, sprinkle with toasted sesame seeds and serve hot.
FAQs About Pan-Seared Bok Choy
1. Can I use larger bok choy instead of baby bok choy?
Yes, you can use larger bok choy. Just cut it into smaller pieces to ensure even cooking.
2. How can I make this dish spicier?
Add more chili paste according to your taste preferences, or include crushed red pepper flakes.
3. What can I serve with pan-seared bok choy?
This dish pairs well with grilled meats, stir-fried tofu, or over a bowl of rice or noodles.
4. Can I cook bok choy ahead of time?
It’s best to serve bok choy immediately after cooking to retain its crisp texture. If you must make it ahead, reheat quickly in a pan.
5. Is bok choy good for you?
Absolutely! Bok choy is low in calories and packed with essential nutrients, including vitamins A, C, and K.
Conclusion
Pan-seared bok choy with garlic and chili paste is a delicious, healthy side dish that elevates any meal. Quick and easy to make, this recipe not only bursts with flavors but also provides a nutrient-packed option that can be tailored to your preferences. Enjoy the satisfying crunch and the luxurious savory sauce as it complements your favorite entrées!
