Here’s what you’ll need to create this delicious salad:
- 2 boneless, skinless chicken breasts
- Salt and pepper, to taste
- 1 tablespoon olive oil
- 6 cups mixed greens (arugula, spinach, romaine)
- 1 cup fresh strawberries, sliced
- 1/4 cup crumbled goat cheese or feta
- 1/4 cup pecans or walnuts, toasted
- 1/4 red onion, thinly sliced
For the Balsamic Dressing:
- 3 tablespoons balsamic vinegar
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- 1/4 cup olive oil
- Salt and pepper, to taste
Directions
Follow these simple steps to create your Strawberry Balsamic Grilled Chicken Salad:
- Step 1: Season chicken breasts with salt and pepper. Drizzle with olive oil, then grill over medium heat for 6–7 minutes per side, or until cooked through and juices run clear. Let rest, then slice thinly.
- Step 2: In a small bowl or jar, whisk together balsamic vinegar, honey, Dijon mustard, olive oil, salt, and pepper until well combined.
- Step 3: In a large bowl or platter, arrange mixed greens, strawberries, goat cheese, pecans, and red onion.
- Step 4: Top the salad with sliced grilled chicken.
- Step 5: Drizzle with balsamic dressing just before serving. Toss gently if desired.
FAQ
1. Can I use other fruits instead of strawberries?
Yes! You can substitute strawberries with other berries like raspberries or blueberries, or even sliced peaches for a different flavor profile.
2. How can I make this salad vegetarian?
You can omit the chicken and boost the protein by adding chickpeas or additional nuts and seeds for crunch.
3. Is this salad good for meal prep?
Absolutely! Store the dressing separately and combine the salad components when you’re ready to eat to maintain freshness.
4. Can I grill the chicken indoors?
Yes, you can use a grill pan on your stovetop to achieve similar grill marks and flavor.
5. How long will the dressing last in the fridge?
The homemade balsamic dressing can last for up to a week when stored in an airtight container in the refrigerator.
Conclusion
This Strawberry Balsamic Grilled Chicken Salad is not only visually appealing but also filled with fresh ingredients bursting with flavor. Enjoy it as a complete meal or as a side dish for a summer gathering. With its easy preparation and endless variations, this salad is bound to become a favorite in your household! Treat yourself and your loved ones to this uplifting dish and bask in the compliments!
